Overcoming Overwhelm: Boundaries & The Art of Saying No (SCOE Only)
A series dedicated to exploring strategies, tools, and resources that aid in reducing stress, increasing happiness and wellbeing, and creating better balance in our lives. While each session is part of the Overcoming Overwhelm series, they are stand-alone sessions. Join one, a few, or all of them!
Each session is 75 minutes long and delivered virtually via Zoom.